This was such a good smoothie this morning. When choosing apple butter or apple sauce, choose unsweetened whenever you can to reduce inflammation caused by sugar.
Apple a la Mode Smoothie
(gluten free, dairy free, vegan)
2 scoops French Vanilla Life Shake
10 oz. oatmilk
2 tbsp. unsweetened organic apple butter or 1/4 cup unsweetened organic apple sauce
1/2 tsp vanilla extract
1/2 tsp cinnamon