We all know how important hydration is, especially during the summer months. The good news is you don’t just have to drink water, you also can hydrate through the foods you eat! You will love this recipe that combines cooling honeydew and cucumber – by keeping the peel of the cucumber on, you will also increase your fiber intake! The coconut water and the lemon-lime Performance Endurance Electrolyte Drink will help replenish your electrolytes during the summer months and the kefir with its probiotics is an immune boosting food which is something we are all looking for these days! You will be surprised how delicious this tastes!
Hydrating Cucumber Melon Slushie
Ingredients:
2 cups chopped honeydew melon
1 whole organic cucumber with peel
4-6 fresh mint sprigs
1/2 cup coconut water
1/2 cup kefir
1-2 scoops of lemon-lime Performance Endurance Electrolyte Drink
Instructions:
Blend on high for 2-3 minutes. Serve chilled as a smoothie or as a frozen slushie.
